(1 Hr) Chair Yoga Class: Banishing Back Pain Naturally with Sherry Zak Morris, E-RYT

This class is dedicated to getting rid of your back pain.. the natural way! Learn why stretching, breathing and letting go of specific emotions will help ease your pain. And a warm welcome to Debbie and Jamie! How wonderful to have them join in our noon class and have some fun with us at Yoga Vista! They first saw us on YouTube, and stopped by to see us in action. Debbie got a front row seat, and Jamie manned the camera! Thanks for supporting and believing in our work! For more full length Live Chair Yoga Classes, subscribe to our YouTube channel or buy our DVDs at http://www.YogaJP.com.

TARGET AD 2
2015/04/11 YogaJP   Share on Facebook

RELATED VIDEOS

(1 Hr) Chair Yoga to Loosen up your Back! Stretching the Diamond with Sherry Zak Morris
Play Video

(1 Hr) Chair Yoga to Loosen up your Back! Stretching the Diamond with Sherry Zak Morris

2015/05/10
(1 Hr) Lively Chair Yoga Class with Tatis Cervantes-Aiken at Yoga Vista
Play Video

(1 Hr) Lively Chair Yoga Class with Tatis Cervantes-Aiken at Yoga Vista

2016/03/01
Gentle chair yoga routine
Play Video

Gentle chair yoga routine

2014/04/14
3 Things the Body Loses with Age, and How Yoga Can Get them Back! with Sherry Zak Morris
Play Video

3 Things the Body Loses with Age, and How Yoga Can Get them Back! with Sherry Zak Morris

2017/03/03
Gentle Yoga in the Chair
Play Video

Gentle Yoga in the Chair

2012/03/29
1 Hour Chair Yoga Class to Energize and Loosen Up with Sherry Zak Morris, E-RYT
Play Video

1 Hour Chair Yoga Class to Energize and Loosen Up with Sherry Zak Morris, E-RYT

2014/05/31
Beginner
Play Video

Beginner's Chair Yoga - back issues, limited mobility, spinal stenosis

2016/09/10
Actively Aging with Energizing Chair Yoga - Seniors get Moving!
Play Video

Actively Aging with Energizing Chair Yoga - Seniors get Moving!

2013/09/29
Chair Yoga for the Lower Body
Play Video

Chair Yoga for the Lower Body

2012/09/17
Chair yoga practice for the neck and upper back
Play Video

Chair yoga practice for the neck and upper back

2015/01/16
Yoga for Seniors: The Whole Body with Michelle Rubin
Play Video

Yoga for Seniors: The Whole Body with Michelle Rubin

2012/02/22
Yoga with Melissa 378 - Chair Yoga Class with Sherry Zak Morris - Sharing the Sunny Side of Life
Play Video

Yoga with Melissa 378 - Chair Yoga Class with Sherry Zak Morris - Sharing the Sunny Side of Life

2017/03/31
(1 Hr) Energizing Chair Yoga Class for Flexible & Fluid Joints - with Sherry Zak Morris
Play Video

(1 Hr) Energizing Chair Yoga Class for Flexible & Fluid Joints - with Sherry Zak Morris

2014/05/02
Total Body Yoga - Deep Stretch | Yoga With Adriene
Play Video

Total Body Yoga - Deep Stretch | Yoga With Adriene

2017/09/04
1 Hour Energizing Chair Yoga to Infuse Pep Into Your Day! With Sherry Zak Morris
Play Video

1 Hour Energizing Chair Yoga to Infuse Pep Into Your Day! With Sherry Zak Morris

2014/05/29
Wheelchair Yoga - Gentle Chair Yoga Routine - Yoga With Adriene
Play Video

Wheelchair Yoga - Gentle Chair Yoga Routine - Yoga With Adriene

2016/10/19
Chair Yoga for Seniors, Beginners & People On the Go | Easy Chair Yoga Excercises (10 Mins)
Play Video

Chair Yoga for Seniors, Beginners & People On the Go | Easy Chair Yoga Excercises (10 Mins)

2016/05/31
Gentle Chair Yoga   10 min
Play Video

Gentle Chair Yoga 10 min

2017/08/22
Gentle Chair Yoga practice
Play Video

Gentle Chair Yoga practice

2014/01/15
1 Hr Chair Yoga Class for Osteoarthritis Relief with Justine Shelton, E-RYT500
Play Video

1 Hr Chair Yoga Class for Osteoarthritis Relief with Justine Shelton, E-RYT500

2014/08/22
Fun and Playful - Viki Boyko leads this 30-min Chair Yoga Seated class
Play Video

Fun and Playful - Viki Boyko leads this 30-min Chair Yoga Seated class

2015/04/03
Seniors Stay Strong! Chair Yoga Dance LIVE! with Olga Danilevich
Play Video

Seniors Stay Strong! Chair Yoga Dance LIVE! with Olga Danilevich

2014/10/01
Mindful Chair Yoga: A Complete Beginner
Play Video

Mindful Chair Yoga: A Complete Beginner's Practice (40 minutes)

2013/05/24
1 Hour Chair Yoga Class - Gentle Yoga Therapy for Neck and Shoulders with Justine Shelton, E-RYT500
Play Video

1 Hour Chair Yoga Class - Gentle Yoga Therapy for Neck and Shoulders with Justine Shelton, E-RYT500

2014/07/14
Powered by YouTube

Disclaimer

None of the audio/visual content is hosted on this site. All media is embedded from other sites such as GoogleVideo, YouTube etc. Therefore, this site has no control over the copyright issues of the streaming media.

All issues concerning copyright violations should be aimed at the sites hosting the material. This site does not host any of the streaming media and the owner has not uploaded any of the material to the video hosting servers. Anyone can find the same content on Google Video or YouTube by themselves.

The owner of this site cannot know which documentaries are in public domain, which has been uploaded to e.g. YouTube by the owner and which has been uploaded without permission. The copyright owner must contact the source if he wants his material off the Internet completely.