Ground your mind and body with this 20-minute chair flow. Perfect for all levels and doshas, chair yoga is a great way to relax from head to toe without the stress of getting out of your chair. This flow is also perfect for those wanting a quick way to stretch your body and relieve tension while at work, without leaving your office chair. Open your hips, move your shoulders and neck, and find length in your spine with this chair yoga flow. Chopra Center's Perfect Health DVD: a wonderful introduction to Ayurveda with instructional practices to help you experience greater health and wellbeing. Your DVD includes -Three guided meditations led by Deepak Chopra -Yoga practices to soothe, calm, and invigorate you each day -Ayurvedic cooking demonstration -Eating to balance your mind-body type -Inspiring visualizations to cultivate wellbeing -Other mindful self-care practices Enjoy the Gift of Perfect Health! Order your copy at http://bit.ly/1ieoDTW chopra.com Facebook: https://www.facebook.com/ChopraCenter Instagram: chopracenter Twitter: @chopracenter Pinterest: http://www.pinterest.com/chopracenter/ 888.736.6895
None of the audio/visual content is hosted on this site. All media is embedded from other sites such as GoogleVideo, YouTube etc. Therefore, this site has no control over the copyright issues of the streaming media.
All issues concerning copyright violations should be aimed at the sites hosting the material. This site does not host any of the streaming media and the owner has not uploaded any of the material to the video hosting servers. Anyone can find the same content on Google Video or YouTube by themselves.
The owner of this site cannot know which documentaries are in public domain, which has been uploaded to e.g. YouTube by the owner and which has been uploaded without permission. The copyright owner must contact the source if he wants his material off the Internet completely.