Chair Yoga Stretch Exercise Video. 25 Minute Feel Good Flow.

Did this video HELP you??? DONATE to the Channel and support this work: https://www.paypal.me/CarolineJordanUS SUBSCRIBE to my YouTube channel for feel good fitness: https://www.youtube.com/c/CarolineJordan Stay In Shape With A Foot Injury: https://gum.co/HurtFootFitness For more Hurt Foot Workout Videos, Check out this playlist: https://www.youtube.com/playlist?list=PLDh6UAgf3aBEYmUo_u7Ooo-vKuC4O1i6G http://carolinejordanfitness.com Buy Book: http://amzn.to/2kLQZtA Sign Up for My Exclusive Email Newsletter: http://eepurl.com/dkka-/ Facebook: https://www.facebook.com/carolinejordanfitness/ Twitter: https://twitter.com/carolinefitness Instagram: @carolinejordanfitness Hi Friends, Join me for this 25 minute total body chair yoga stretch exercise video. You can do this video at home, at work, at the gym, or outside - anywhere you have a little bit of space to move! This flow includes yoga inspired stretches and exercises for your total body, head, neck, shoulders, chest, upper back, lower back, hips, and legs. This is a great video to do if you want to stretch and lengthen your whole body to feel lighter, longer, and more energized. Use this workout routine anytime you feel tight, tired, stressed, or just want to feel fabulous fast. This video is also a good exercise routine if you are coming back from a foot or ankle injury and want to maintain some fitness through recovery . If you are one of my "hurt foot" positive peeps - this video will work for you, just always check with your doctor first! I cant wait for you to try this chair yoga workout. Leave me a comment below and let me know how you feel after. My mission is to empower feel good fitness inside and out! please share this video with your friends! Lets build our community of positive people online and off. DID YOU LIKE THIS VIDEO?? HIT LIKE and SUBSCRIBE to my channel! More great content headed your way to help you get healthy and live happy! Did this video HELP you??? DONATE to the Channel and support this work: https://www.paypal.me/CarolineJordanUS SUBSCRIBE to my YouTube channel for feel good fitness: https://www.youtube.com/c/CarolineJordan Stay In Shape With A Foot Injury: https://gum.co/HurtFootFitness For more Hurt Foot Workout Videos, Check out this playlist: https://www.youtube.com/playlist?list=PLDh6UAgf3aBEYmUo_u7Ooo-vKuC4O1i6G http://carolinejordanfitness.com Buy Book: http://amzn.to/2kLQZtA Sign Up for My Exclusive Email Newsletter: http://eepurl.com/dkka-/ Facebook: https://www.facebook.com/carolinejordanfitness/ Twitter: https://twitter.com/carolinefitness Instagram: @carolinejordanfitness http://www.carolinejordanfitness.com/

TARGET AD 2
2016/10/30 Caroline Jordan   Share on Facebook

RELATED VIDEOS

20-Minute Advanced Chair Cardio Workout Video You Can Do With A Foot or Ankle Injury
Play Video

20-Minute Advanced Chair Cardio Workout Video You Can Do With A Foot or Ankle Injury

2017/03/25
Standing Chair Yoga Flow
Play Video

Standing Chair Yoga Flow

2015/10/12
Chair Yoga
Play Video

Chair Yoga

2017/06/06
Easy Chair Yoga Class - 25 minutes - Five Parks Yoga
Play Video

Easy Chair Yoga Class - 25 minutes - Five Parks Yoga

2015/04/25
Sun Salute Chair Yoga Class - Five Parks Yoga
Play Video

Sun Salute Chair Yoga Class - Five Parks Yoga

2015/03/30
Stretching Video You Can Do With A Foot or Ankle Injury. Hurt Foot Fitness Routine To Stay In Shape.
Play Video

Stretching Video You Can Do With A Foot or Ankle Injury. Hurt Foot Fitness Routine To Stay In Shape.

2016/07/11
Chair Yoga Video: 10 Minute Seated Rejuvenation Flow
Play Video

Chair Yoga Video: 10 Minute Seated Rejuvenation Flow

2016/11/15
Devotional Yoga: Love | Chair Version | Choices Coach
Play Video

Devotional Yoga: Love | Chair Version | Choices Coach

2016/10/29
Gentle chair yoga routine
Play Video

Gentle chair yoga routine

2014/04/14
#FITIN15 #Workout 6: "Chair Yoga" Full Length 15-Minute Flexibility Building Fitness Program
Play Video

#FITIN15 #Workout 6: "Chair Yoga" Full Length 15-Minute Flexibility Building Fitness Program

2014/12/12
Exercises for Seniors - Stretching Exercises for Seniors - Exercises for the Elderly
Play Video

Exercises for Seniors - Stretching Exercises for Seniors - Exercises for the Elderly

2015/11/04
Chair Yoga Sequence
Play Video

Chair Yoga Sequence

2012/12/03
Chair Yoga
Play Video

Chair Yoga

2014/06/05
Chair Yoga - Easy Yoga for Beginners and People with Chronic Pain
Play Video

Chair Yoga - Easy Yoga for Beginners and People with Chronic Pain

2016/01/16
Chair Yoga
Play Video

Chair Yoga

2016/07/24
20 Minute All-Levels Chair Yoga Class
Play Video

20 Minute All-Levels Chair Yoga Class

2017/02/12
Sore Muscle Stretch Routine. Get Rid of Stiffness fast!
Play Video

Sore Muscle Stretch Routine. Get Rid of Stiffness fast!

2015/08/31
Rodney Yee: Yoga for Energy and Stress Relief - Chair Yoga | Yoga | Gaiam
Play Video

Rodney Yee: Yoga for Energy and Stress Relief - Chair Yoga | Yoga | Gaiam

2014/04/01
Exercise at Your Desk! Seated Office Workout for Energy
Play Video

Exercise at Your Desk! Seated Office Workout for Energy

2015/08/25
Chair Yoga for Balance & Breath - Five Parks Yoga
Play Video

Chair Yoga for Balance & Breath - Five Parks Yoga

2015/05/14
No Impact Foot, Calf, and Shin Strength Exercise Video
Play Video

No Impact Foot, Calf, and Shin Strength Exercise Video

2017/01/04
10 Minute Chair Yoga Practice
Play Video

10 Minute Chair Yoga Practice

2017/01/18
Relaxing & Gentle Chair Yoga - Lunch Break Sequence
Play Video

Relaxing & Gentle Chair Yoga - Lunch Break Sequence

2016/07/30
Chair Yoga
Play Video

Chair Yoga

2016/08/16
Powered by YouTube

Disclaimer

None of the audio/visual content is hosted on this site. All media is embedded from other sites such as GoogleVideo, YouTube etc. Therefore, this site has no control over the copyright issues of the streaming media.

All issues concerning copyright violations should be aimed at the sites hosting the material. This site does not host any of the streaming media and the owner has not uploaded any of the material to the video hosting servers. Anyone can find the same content on Google Video or YouTube by themselves.

The owner of this site cannot know which documentaries are in public domain, which has been uploaded to e.g. YouTube by the owner and which has been uploaded without permission. The copyright owner must contact the source if he wants his material off the Internet completely.