In this video, we will do some easy chair yoga exercises together. Chair yoga is great for seniors or beginners who are new to yoga. This video features my favorite chair yoga exercises for seniors or people with limited range of motion, but everyone can enjoy these exercises. Perfect if you have injuries or want to know how you can use a chair to stretch in the airport, office, or on the go. Once you know how to do chair yoga, you can literally do yoga anywhere! ♥ GET MY FEEDBACK ON UR POSES: http://www.brettlarkin.com/uplifted/ ♥ FAST TRACK UR FLEXIBILITY (all my tips): http://www.brettlarkin.com/hacks ♥ INSPIRATION ON-THE-GO: http://www.brettlarkin.com/podcast ??Questions?? Join my Private Facebook Group to ask & I'll answer http://bit.ly/brettyogagroup Easy Chair Yoga Exercises: Helpful For Seniors And All Levels (10 Mins) ♥ BEGINNER YOGA CLASSES: http://bit.ly/BegYoga ♥ ADVANCED YOGA CLASSES: http://bit.ly/AdvYoga ♥ GETTING MARRIED?http://brettlarkin.com/engaged-yoga-wedding/ ♥ GET YOUR YOGA GEAR AT YOGA OUTLET: http://bit.ly/yogaprops (I ♥ them + they help support me, my channel & free yoga!!) ✔ WEBSITE: http://www.brettlarkin.com ✔ FACEBOOK: https://www.facebook.com/LarkinYoga ✔ INSTAGRAM: https://twitter.com/LarkinYogaTV ✔ TWITTER: https://twitter.com/LarkinYogaTV ✔ SUBSCRIBE: http://bit.ly/SubBrett Brett Larkin Yoga offers free yoga and meditation videos on Youtube for beginner and advanced yogis. Her vinyasa yoga sequences are a completely unique, powerful, spiritual workout. Learn more at BrettLarkin.com Please consult your physician before taking on any new fitness regime.
Easy Hip Opening Stretches (15-min) Hip Stretch Yoga For Pain Relief & Flexibility For Beginners
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