12 Minute Chair Yoga for the Office

This total body chair yoga sequence is excellent for people who are deskbound at work. It helps to bring new blood flow to the muscles so you feel more energized - it's great to combat the afternoon slump. As always, move within a pain-free range. Please subscribe to the YouTube channel so you don’t miss out on our weekly yoga classes! Download our YogaByCandace Official App on iTunes and Android: https://itunes.apple.com/us/app/yogabycandace-official-app/id1019379957?mt=8 https://play.google.com/store/apps/details?id=co.veam.veam31000506&hl=en For more with YogaByCandace, check out: Blog - http://www.yogabycandace.com Forum - http://www.forum.yogabycandace.com Downloadable Yoga Classes: http://yogabycandace.com/online-yoga-classes-1/ Social Media: Facebook - http://www.facebook.com/yogabycandace Twitter - http://www.twitter.com/yogabycandace Instagram - http://www.instagram.com/yogabycandace Pinterest - http://www.pinterest.com/yogabycandace Tumblr - http://www.tumblr.com/yogabycandace Newsletter - http://eepurl.com/Ex-H1

TARGET AD 2
2016/06/14 Yoga by Candace   Share on Facebook

RELATED VIDEOS

Chair yoga practice for the neck and upper back
Play Video

Chair yoga practice for the neck and upper back

2015/01/16
Yoga at Your Desk
Play Video

Yoga at Your Desk

2014/11/05
10 Minute Chair Yoga for Neck, Shoulders, Back and Chest
Play Video

10 Minute Chair Yoga for Neck, Shoulders, Back and Chest

2017/06/18
Yoga to Reduce belly fat
Play Video

Yoga to Reduce belly fat

2016/01/13
10 Min Chair Yoga for the Office
Play Video

10 Min Chair Yoga for the Office

2014/10/13
Chair Yoga for Seniors, Beginners & People On the Go | Easy Chair Yoga Excercises (10 Mins)
Play Video

Chair Yoga for Seniors, Beginners & People On the Go | Easy Chair Yoga Excercises (10 Mins)

2016/05/31
3 Minute Chair Yoga Sequence
Play Video

3 Minute Chair Yoga Sequence

2015/06/18
Chair Yoga for Office Workers and Sedentary Lifestyles with Holly Mosier
Play Video

Chair Yoga for Office Workers and Sedentary Lifestyles with Holly Mosier

2012/06/01
Yoga At Your Office Desk – Yoga Stretches  | Vlog 5 |  Yoga With AJ
Play Video

Yoga At Your Office Desk – Yoga Stretches | Vlog 5 | Yoga With AJ

2016/02/29
Chair Yoga
Play Video

Chair Yoga

2017/06/06
10 Minute Chair Yoga Class for Kids | Ages 3-12
Play Video

10 Minute Chair Yoga Class for Kids | Ages 3-12

2017/05/11
12 Minute Chair Yoga for Travel and the Office
Play Video

12 Minute Chair Yoga for Travel and the Office

2016/02/23
45 Minute Chair and Mat Yoga Class - Kate Doran
Play Video

45 Minute Chair and Mat Yoga Class - Kate Doran

2015/05/21
Chair Yoga for Shoulder & Neck Pain
Play Video

Chair Yoga for Shoulder & Neck Pain

2016/06/27
Office Chair Yoga
Play Video

Office Chair Yoga

2016/06/20
10 Minute Chair Yoga Practice
Play Video

10 Minute Chair Yoga Practice

2017/01/18
5 minutes Yoga Exercises at your Office Desk, SEXY Stress Relieving Chair Stretch by Tetiana
Play Video

5 minutes Yoga Exercises at your Office Desk, SEXY Stress Relieving Chair Stretch by Tetiana

2015/09/27
#FITIN15 #Workout 6: "Chair Yoga" Full Length 15-Minute Flexibility Building Fitness Program
Play Video

#FITIN15 #Workout 6: "Chair Yoga" Full Length 15-Minute Flexibility Building Fitness Program

2014/12/12
12 Minute Yoga in Bed to Unwind
Play Video

12 Minute Yoga in Bed to Unwind

2015/08/04
Chair Yoga | Happy Yoga with Sarah Starr Gentle Chair Yoga
Play Video

Chair Yoga | Happy Yoga with Sarah Starr Gentle Chair Yoga

2012/06/25
15 Minute Yoga for Flexibility
Play Video

15 Minute Yoga for Flexibility

2016/06/28
8 Minute Gentle Stretch Yoga Warm Up
Play Video

8 Minute Gentle Stretch Yoga Warm Up

2016/05/27
Rodney Yee: Yoga for Energy and Stress Relief - Chair Yoga | Yoga | Gaiam
Play Video

Rodney Yee: Yoga for Energy and Stress Relief - Chair Yoga | Yoga | Gaiam

2014/04/01
10 Minute Gentle Yoga in Bed
Play Video

10 Minute Gentle Yoga in Bed

2016/04/12
Powered by YouTube

Disclaimer

None of the audio/visual content is hosted on this site. All media is embedded from other sites such as GoogleVideo, YouTube etc. Therefore, this site has no control over the copyright issues of the streaming media.

All issues concerning copyright violations should be aimed at the sites hosting the material. This site does not host any of the streaming media and the owner has not uploaded any of the material to the video hosting servers. Anyone can find the same content on Google Video or YouTube by themselves.

The owner of this site cannot know which documentaries are in public domain, which has been uploaded to e.g. YouTube by the owner and which has been uploaded without permission. The copyright owner must contact the source if he wants his material off the Internet completely.