Rodney Yee: Yoga for Energy and Stress Relief - Chair Yoga | Yoga | Gaiam

Filmed in picturesque Western Colorado, this clip from DVD Yoga for Energy and Stress Relief includes three restorative yoga practices designed to calm the mind and gently energize the body. Perfect for anyone who wants to reduce stress and increase focus. Also included are 2 tension-relieving bonus practices. - Awaken & Energize - Gentle Relaxation - Restore & Rejuvenate - Bonus Practice: Soothe and Stretch - Bonus Practice: Mountain Meditation SUBSCRIBE http://bit.ly/1fovX1i Rodney Yee One of the most recognized yoga instructors in the world, Rodney Yee is widely considered to be a pioneer of yoga in the U.S. He started his career as a professional ballet dancer who decided to study Iyengar yoga in India. Rodney has been practicing for more than 30 years and now travels to lead workshops, retreats, and teacher training all over the world. Rodney has been designing and performing in Gaiam programs for 15+ years. Yoga The word yoga means “union” – the connection of body, mind, spirit and the universe around us. This is the inspiration behind Gaiam’s award-winning yoga programs with world-renowned instructors. Learn, practice and grow with the best. Connect with Gaiam Online: Follow Gaiam on TWITTER: https://twitter.com/Gaiam Follow Gaiam on PINTEREST: https://www.pinterest.com/gaiam/ Follow Gaiam on INSTAGRAM: https://instagram.com/gaiam/ Follow Gaiam on TUMBLR: http://gaiam.tumblr.com/ Follow Gaiam on LINKEDIN: https://www.linkedin.com/company/gaiam Follow Gaiam on GOOGLE+: https://plus.google.com/+gaiam/posts Follow Gaiam on FACEBOOK: https://www.facebook.com/Gaiam About Gaiam: As a leading company for yoga, fitness and wellness products and content, Gaiam is dedicated to making yoga, fitness and wellness accessible. Rodney Yee: Yoga for Energy and Stress Relief - Chair Yoga | Yoga | Gaiam http://www.youtube.com/user/gaiam

TARGET AD 2
2014/04/02 Gaiam   Share on Facebook

RELATED VIDEOS

Yoga for Energy | Yoga | Gaiam
Play Video

Yoga for Energy | Yoga | Gaiam

2015/12/30
4-Minute Neck and Shoulders Stretch at Your Desk | Yoga | Gaiam
Play Video

4-Minute Neck and Shoulders Stretch at Your Desk | Yoga | Gaiam

2009/11/19
Desk Yoga: Stress-Relieving Back Stretches to Do in Your Chair | Yoga | Gaiam
Play Video

Desk Yoga: Stress-Relieving Back Stretches to Do in Your Chair | Yoga | Gaiam

2009/11/19
Rodney Yee: Yoga for Energy and Stress Relief - Restorative Poses | Yoga | Gaiam
Play Video

Rodney Yee: Yoga for Energy and Stress Relief - Restorative Poses | Yoga | Gaiam

2014/04/01
Gentle chair yoga routine
Play Video

Gentle chair yoga routine

2014/04/14
Day 1 - Ease Into It - 30 Days of Yoga
Play Video

Day 1 - Ease Into It - 30 Days of Yoga

2014/12/27
Back Care Yoga with Rodney Yee | Yoga | Gaiam
Play Video

Back Care Yoga with Rodney Yee | Yoga | Gaiam

2016/02/23
Yoga Chair Routine: Aligned & Steady
Play Video

Yoga Chair Routine: Aligned & Steady

2014/09/18
(1 Hr) Lively Chair Yoga Class with Tatis Cervantes-Aiken at Yoga Vista
Play Video

(1 Hr) Lively Chair Yoga Class with Tatis Cervantes-Aiken at Yoga Vista

2016/03/01
Rodney Yee: Energy | Yoga for Your Week | Gaiam
Play Video

Rodney Yee: Energy | Yoga for Your Week | Gaiam

2016/04/25
Chair Yoga | Happy Yoga with Sarah Starr Gentle Chair Yoga
Play Video

Chair Yoga | Happy Yoga with Sarah Starr Gentle Chair Yoga

2012/06/25
Chair Yoga - Yoga For Seniors | Yoga With Adriene
Play Video

Chair Yoga - Yoga For Seniors | Yoga With Adriene

2017/07/21
3 HOURS Relaxing Music "Evening Meditation" Background for Yoga, Massage, Spa
Play Video

3 HOURS Relaxing Music "Evening Meditation" Background for Yoga, Massage, Spa

2014/08/14
Chair Yoga: 5 min Yoga exercises at your desk
Play Video

Chair Yoga: 5 min Yoga exercises at your desk

2014/10/24
Rodney Yee: AM Connection | Yoga for Your Week | Gaiam
Play Video

Rodney Yee: AM Connection | Yoga for Your Week | Gaiam

2016/04/25
Yoga for Complete Beginners -  Yoga Class 20 Minutes
Play Video

Yoga for Complete Beginners - Yoga Class 20 Minutes

2010/12/06
Flexibility Yoga for Beginners with Rodney Yee - Hip Openers | Yoga | Gaiam
Play Video

Flexibility Yoga for Beginners with Rodney Yee - Hip Openers | Yoga | Gaiam

2016/08/05
Rodney Yee: Flexibility | Yoga for Your Week | Gaiam
Play Video

Rodney Yee: Flexibility | Yoga for Your Week | Gaiam

2016/04/25
Rodney Yee: Yoga for Gentle Relaxation | Yoga | Gaiam
Play Video

Rodney Yee: Yoga for Gentle Relaxation | Yoga | Gaiam

2016/04/19
Rodney Yee: PM Release | Yoga for Your Week | Gaiam
Play Video

Rodney Yee: PM Release | Yoga for Your Week | Gaiam

2016/04/25
Yoga at your Desk
Play Video

Yoga at your Desk

2012/03/19
Yoga For Beginners Morning with Rodney Yee | Yoga | Gaiam
Play Video

Yoga For Beginners Morning with Rodney Yee | Yoga | Gaiam

2012/03/12
10 Min Chair Yoga for the Office
Play Video

10 Min Chair Yoga for the Office

2014/10/13
Powered by YouTube

Disclaimer

None of the audio/visual content is hosted on this site. All media is embedded from other sites such as GoogleVideo, YouTube etc. Therefore, this site has no control over the copyright issues of the streaming media.

All issues concerning copyright violations should be aimed at the sites hosting the material. This site does not host any of the streaming media and the owner has not uploaded any of the material to the video hosting servers. Anyone can find the same content on Google Video or YouTube by themselves.

The owner of this site cannot know which documentaries are in public domain, which has been uploaded to e.g. YouTube by the owner and which has been uploaded without permission. The copyright owner must contact the source if he wants his material off the Internet completely.