Ready to move, breathe, twist, bend and feel the heat? Academy-certified Chair Yoga Teacher, Cheryl Todd, proves you can get an invigorating practice in your chair. You will feel your body getting stronger from head to toe! Enjoy! For more of our Academy Teacher Teachback Graduation classes, subscribe to our YouTube channel!
Leaning but not Falling! Here's more to add to our Picking Fruit Sequence - thanks Colleen!
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