If you have achy, crunchy, crackling, painful joints - most likely Osteoarthritis is the culprit. By lubricating your joints with gentle movements and creating space for them to move more freely ... you can feel better! Join Viniyoga Therapist, Justine Shelton, as she shares useful ways to relieve pain and constriction in all of your joints: fingers, wrists, elbows, shoulders knees, ankles, hips and spine! For more info on Justine's DVDs and Books, visit http://www.YogaJP.com and Teacher Trainings at http://www.YogaVistaAcademy.com. Filmed at the Yoga Vista Studio, Vista, California. Subscribe to our YouTube Channel for more! http://www.YouTube.com/YogaJP For more Gentle, Senior and Chair Yoga DVDs, Teacher Trainings and Videos, visit http://www.YogaJP.com https://twitter.com/YogaFor55Plus https://www.facebook.com/YogaJourneyProductions https://plus.google.com/+YogaJP
The Story behind the Chair Yoga Dance Hit Single "Joy and Gratitude" with Jacquelyn Woodroffe
I've Got Your Back! Low Back Care Workshop with Justine Shelton, Viniyoga Therapist (2 Hrs)
None of the audio/visual content is hosted on this site. All media is embedded from other sites such as GoogleVideo, YouTube etc. Therefore, this site has no control over the copyright issues of the streaming media.
All issues concerning copyright violations should be aimed at the sites hosting the material. This site does not host any of the streaming media and the owner has not uploaded any of the material to the video hosting servers. Anyone can find the same content on Google Video or YouTube by themselves.
The owner of this site cannot know which documentaries are in public domain, which has been uploaded to e.g. YouTube by the owner and which has been uploaded without permission. The copyright owner must contact the source if he wants his material off the Internet completely.