1 Hr Chair Yoga Class for Osteoarthritis Relief with Justine Shelton, E-RYT500

If you have achy, crunchy, crackling, painful joints - most likely Osteoarthritis is the culprit. By lubricating your joints with gentle movements and creating space for them to move more freely ... you can feel better! Join Viniyoga Therapist, Justine Shelton, as she shares useful ways to relieve pain and constriction in all of your joints: fingers, wrists, elbows, shoulders knees, ankles, hips and spine! For more info on Justine's DVDs and Books, visit http://www.YogaJP.com and Teacher Trainings at http://www.YogaVistaAcademy.com. Filmed at the Yoga Vista Studio, Vista, California. Subscribe to our YouTube Channel for more! http://www.YouTube.com/YogaJP For more Gentle, Senior and Chair Yoga DVDs, Teacher Trainings and Videos, visit http://www.YogaJP.com https://twitter.com/YogaFor55Plus https://www.facebook.com/YogaJourneyProductions https://plus.google.com/+YogaJP

TARGET AD 2
2014/09/05 YogaJP   Share on Facebook

RELATED VIDEOS

(1 Hr) Lively Chair Yoga Class with Tatis Cervantes-Aiken at Yoga Vista
Play Video

(1 Hr) Lively Chair Yoga Class with Tatis Cervantes-Aiken at Yoga Vista

2016/03/01
(1 Hr) Chair Yoga Class: Banishing Back Pain Naturally with Sherry Zak Morris, E-RYT
Play Video

(1 Hr) Chair Yoga Class: Banishing Back Pain Naturally with Sherry Zak Morris, E-RYT

2015/04/07
10 Best Exercises for Knee Arthritis, Full Physio Sequence
Play Video

10 Best Exercises for Knee Arthritis, Full Physio Sequence

2014/09/14
Gentle chair yoga routine
Play Video

Gentle chair yoga routine

2014/04/14
Gentle Yoga in the Chair
Play Video

Gentle Yoga in the Chair

2012/03/29
Strengthening Exercises for Knee Osteoarthritis
Play Video

Strengthening Exercises for Knee Osteoarthritis

2015/02/06
Chair yoga practice for the neck and upper back
Play Video

Chair yoga practice for the neck and upper back

2015/01/16
1 Hour Chair Yoga Class - Gentle Yoga Therapy for Neck and Shoulders with Justine Shelton, E-RYT500
Play Video

1 Hour Chair Yoga Class - Gentle Yoga Therapy for Neck and Shoulders with Justine Shelton, E-RYT500

2014/07/14
A Gentle Yoga Practice for Osteoporosis and Osteoarthritis with Justine Shelton, E-RYT500
Play Video

A Gentle Yoga Practice for Osteoporosis and Osteoarthritis with Justine Shelton, E-RYT500

2015/07/10
(1 Hr) Chair Yoga to Loosen up your Back! Stretching the Diamond with Sherry Zak Morris
Play Video

(1 Hr) Chair Yoga to Loosen up your Back! Stretching the Diamond with Sherry Zak Morris

2015/05/10
Yoga for Seniors: The Whole Body with Michelle Rubin
Play Video

Yoga for Seniors: The Whole Body with Michelle Rubin

2012/02/22
(1 Hr) Energizing Chair Yoga Class for Flexible & Fluid Joints - with Sherry Zak Morris
Play Video

(1 Hr) Energizing Chair Yoga Class for Flexible & Fluid Joints - with Sherry Zak Morris

2014/05/02
Actively Aging with Energizing Chair Yoga - Seniors get Moving!
Play Video

Actively Aging with Energizing Chair Yoga - Seniors get Moving!

2013/09/29
Restroative Yoga for Aching Joints - Yoga for sore joints or arthritis
Play Video

Restroative Yoga for Aching Joints - Yoga for sore joints or arthritis

2015/07/15
Yoga for Seniors
Play Video

Yoga for Seniors

2013/07/16
Got Knees? Get Yoga! 3 Movements for Healthy Knees
Play Video

Got Knees? Get Yoga! 3 Movements for Healthy Knees

2013/03/03
1 Hour Chair Yoga Class to Energize and Loosen Up with Sherry Zak Morris, E-RYT
Play Video

1 Hour Chair Yoga Class to Energize and Loosen Up with Sherry Zak Morris, E-RYT

2014/05/31
Chair Yoga for the Lower Body
Play Video

Chair Yoga for the Lower Body

2012/09/17
Yoga for OsteoArthritic knees
Play Video

Yoga for OsteoArthritic knees

2012/06/11
Gentle Yoga Therapy for your Lungs - Breathe Better with Justine Shelton, C-IAYT
Play Video

Gentle Yoga Therapy for your Lungs - Breathe Better with Justine Shelton, C-IAYT

2014/09/19
Gentle Chair Yoga practice
Play Video

Gentle Chair Yoga practice

2014/01/15
1 Hour Energizing Chair Yoga to Infuse Pep Into Your Day! With Sherry Zak Morris
Play Video

1 Hour Energizing Chair Yoga to Infuse Pep Into Your Day! With Sherry Zak Morris

2014/05/29
Mindful Chair Yoga: A Complete Beginner
Play Video

Mindful Chair Yoga: A Complete Beginner's Practice (40 minutes)

2013/05/24
Yoga for Fibromyalgia
Play Video

Yoga for Fibromyalgia

2012/02/04
Powered by YouTube

Disclaimer

None of the audio/visual content is hosted on this site. All media is embedded from other sites such as GoogleVideo, YouTube etc. Therefore, this site has no control over the copyright issues of the streaming media.

All issues concerning copyright violations should be aimed at the sites hosting the material. This site does not host any of the streaming media and the owner has not uploaded any of the material to the video hosting servers. Anyone can find the same content on Google Video or YouTube by themselves.

The owner of this site cannot know which documentaries are in public domain, which has been uploaded to e.g. YouTube by the owner and which has been uploaded without permission. The copyright owner must contact the source if he wants his material off the Internet completely.