It's Yoga Time at the Yoga Vista Studio where Seniors gather for fun, friendship and of course Yoga! Join this 45 minute seated Chair Yoga class everyone can do! Pinush is known around our studio for being so creative with props and poses! You will never find the "same ole thing" in her classes. Grab a chair and enjoy! Subscribe to our YouTube channel for many more live classes coming every week!
Losing Your Balance to Find It! Gentle Yoga Standing Sequence with Sherry Zak Morris, E-RYT
Chair Yoga for Seniors, Beginners & People On the Go | Easy Chair Yoga Excercises (10 Mins)
#FITIN15 #Workout 6: "Chair Yoga" Full Length 15-Minute Flexibility Building Fitness Program
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