In this class we do a series of poses utilizing a chair that will enable everyone to get into the poses deeper. If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to firstname.lastname@example.org. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/yogamazing www.youtube.com/yogamazing
Chair Yoga for Seniors, Beginners & People On the Go | Easy Chair Yoga Excercises (10 Mins)
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