This video is the joint freeing series seated in a chair for those that do not want to get down on the floor. This sequence works on every joint in the body.
घुटने के दर्द से छुटकारा Knee pain relief by Yoga | Cure | Exercise | Home Remedies | treatment
Yoga for Sciatica & Lower Back Pain | 15 min | Yoga for Severe Sciatica & Sciatica Recovery
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